Simple Self Care for the Busy Mom

Simple Self Care for the Busy Mom

Sometimes your mind, body, and soul could use a little self care or perk me up but you don’t have the time to devote to it. That’s where this list comes in. Below, you’ll find ten different ways that you can show yourself a little love when you only...
Dear Vagina

Dear Vagina

Dear Vagina, It’s been a while since we truly connected and I feel it’s time we get back to communicating. This letter was originally going to be an apology. I was going to apologize for the trauma you endured with my first birth which ended with a third...
No One Warned Me

No One Warned Me

I debated writing this post. It’s real, raw, and crosses into pretty personal territory. The more I read and learn though, the more I feel I need to share my story – or at least the beginning of my story. After all, sharing could help shape someone...
Long Distance Friends and Cupcake Mail

Long Distance Friends and Cupcake Mail

Friendships come in many different forms and many different stages of life. You have childhood friends, high school friends, college friends, and lifelong friends. Childhood friends are the ones you grew up with and played with after school. You may have played little...
Self Care in Ten Minutes or Less

Self Care in Ten Minutes or Less

Self care can be a challenge, especially on a busy day when you can barely find ten minutes of downtime. It doesn’t have to be a challenge though. There are lots of self care activities you can do in ten minutes or less. Today, I’m bringing you just a few...