Happiness. It’s a word that’s used often but what does it truly mean? Is it internal or external? Do we have control over it? Can we take steps to create happiness rather than destroying it?

I can’t even begin to tell you how excited I am for today’s announcement. It’s a labor of love that’s been in the planning stages since May when I proposed the idea to some of my favorite ladies and they eagerly jumped on board. We’ve spent the summer planning, designing, and figuring out how to make this project the best that it can be and we’re finally ready to unveil it to the public!

What project am I talking about? It’s a 30 day challenge that we’ve created for the month of September called Project Build Happiness. It’s entirely free to participate. In fact, all we’ll be asking for is your email address so that we can communicate with you throughout the project.

I bet you want to know a little more about the project before you hand over that email though. (I’m not a fan of using the word challenge with happiness so you’ll likely see project used a lot more. Happiness shouldn’t be a challenge.)

Here’s what you can expect to get with Project Build Happiness:

  • 5 day welcome series explaining the project in depth (immediately after signing up!)
  • The Happiness Journal (coming to inboxes on August 28th)
  • Facebook group membership where you can build friendships and discuss life
  • daily prompts, motivation, and inspiration
  • access to our group Pinterest board
  • a chance to be featured on our Instagram account
  • weekly twitter parties
  • weekly newsletters
  • nine influencers willing to help you as you work on building more happiness in your life
  • so much more!

That’s really just a small glimpse at what you’ll have access to during this challenge. We’ll focus on what happiness is, how to change your outlook, and other helpful tips for living a slightly happier life.

This group is for any female (sorry guys, our focus is on females right now) who’s looking to add a little extra happiness into her life. You’ll have a chance to work on dream building, making friends, and reflecting on life.

Hop on over to our sign up page and give us your email so that we can get you started! You’ll start receiving the five day welcome series right away and you’re welcome to unsubscribe at any time (although we really hope you won’t!).