2 Friends Every Girl Needs in Her Life
We’re almost to the end of the 12 Days of Self Care countdown and I can’t tell you how excited I am about today’s topic. It may seem a bit out of the realm of self care, but it truly is an important piece of self care – especially for...
3 Steps for Strong Goal Setting
I love goal setting. I’m not sure why but looking to the future and setting goals is something I’m really passionate about. It’s even something that I enjoy helping others sort out. That’s why today’s focus is all about goal setting and...
4 Ways to Raise a Glass to Self Care
The twelve days of self care is a countdown to the holidays that are quickly approaching. Since one of those holidays is New Years Eve, when we raise our glasses to a new year, I thought I would dedicate a day to raising a glass to self care. Because after all,...
5 Ways to Include Journaling in Your Day
I have always loved the idea of journaling. I’ve also always been terrible at keeping up with a consistent journal. (I’ve tried more times than I can count.) Despite this, I’m still a strong believer that keeping a journal can help you decompress and...
